Sleeping

very interesting. Honestly, i felt better in the morning without sleep. Clearer, more awake.
This morning after6 hours sleep it was incredibly hard to get out of the warm bedding, to change cloth, and all that.
Before going to bed i thought that i possibly can not sleep, didn’t feel tired. But once lying down for the first time after 6 days i slept immediately like a stone.
When i did sitting meditation that week, i didn’t feel the cold and while walking it wasn’t cold anyway. And i was coverd by my monksrobe and -blanket, these two keep good warm.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s